I've had two sessions in the sauna so far and I can't believe the improvement in my skin on my face especially as well as everywhere else. It feels so soft and brand new ! My skin has never felt this clean and soft. 100% better than any exfoliator/face wash I've used ever And still have another 13 sessions to go 😀
Our PRIVATE Zen inspired Infrared Sauna will assist with:
Weight Loss & Management
Healthier & Younger Looking
Lower Blood Pressure
Assists with Depression
What to wear:
What to bring:
2x towels. 1 to sit on and 1 to wipe away sweat. TOWELS ARE COMPULSORY FOR HYGIENE PURPOSES!
If you do not have towels you can hire them for: $5.00
Unlike conventional ‘hot rock’ saunas, Far Infrared Saunas provide their benefits at lower, more comfortable temperatures; meaning longer, healthier, more enjoyable sauna sessions.
How long should I sit in the Far Infrared Sauna for?
A typical sauna session would be 30 - 45 minutes at 45 - 65 degrees Celsius.
Our iHealth Sauna can also be used for a warm up regime prior to exercise or working out. This is especially beneficial to athletes.
A Sauna session is also a great post-activity warm-down, especially in cold weather.
Sauna sessions can be extended whilst remaining comfortable.